Day Spa

Relax and unwind at the Sunny Hill Day Spa

Let all that tension and stress melt away at our Catskills spa! The Sunny Hill Day Spa offers you a chance to relax and unwind amid a peaceful secluded setting. Whether you’re trying to loosen up those muscles after a long day golfing or are just looking to kick off your vacation the right way, everyone could use a little pampering now and then! Our highly trained and experienced spa staff are ready to help you feel 100% again – please note that our spa services are by appointment only and can be arranged in the main office upon your arrival. When scheduling your appointment, you can choose from any of these massage therapies.

Swedish Massage

A therapeutic full body massage using long, soothing and relaxing strokes combined with muscle kneading to increase circulation, encourage relaxation, and soothe tired muscles. If you’ve been feeling especially sore lately, this is sure to put a spring back in your step.

Hot Stone Massage

Like a hot stone facial, but for the rest of those achy muscles and joints on your body. Heat energized Basalt Volcanic Riverbed Stones create a tension-melting experience that softens muscle tissue and provides deep relaxation.

Benefits of Massage

Massage has many physical and mental health benefits such as:

  • Improved circulation
  • Decreased muscle stiffness & joint inflammation
  • Better sleep
  • Improved flexibility
  • Less pain and soreness
  • Stronger immune system
  • Lower stress and anxiety levels
  • Improved relaxation & mood
  • More energy

At Sunny Hill Resort, we want your time with us to be as relaxing as possible. Take advantage of our Catskills spa services during your stay!